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OUR CURRICULUM

Kung Fu Curriculum

White Belt

  • Short Kata 1-10

  • Sparring Techniques 1-10

  • Chin Na (self-defense) 1-15

  • 1 on 1 Sparring

Yellow Belt

  • Short Kata 1-15

  • Chin Na 1-20

  • Se Men Tao Lian (four directions reversibly)

  • Fei Hu Ch'u Tong (flying tiger comes out of the cave)

  • Staff (kuan) swings 1-4

  • One-step fighting techniques 1-9 (Ippon)

Blue Belt

  • Short Kata 1-22

  • Sparring Techniques 1-15

  • Street Fighting one-steps 1-10

  • Tai Peng Sin Kun (giant bird spreads its wings)

  • Se Pa Pang (first level staff form)

  • liang-Chie-Kuan (Nunchaku) swings 1-8

  • Chin Na 1-25

  • 2 on 1 sparring

Green Belt

  • Short Kata 1-30

  • Sparring Techniques 1-20

  • Chin Na 1-30

  • Bei Huang Chi Gai Pang (stick of the northern begger)

  • Luo Han Chuan (fist of luo han, also used in praying mantis fist)

  • Er-Chie-Kuan (Nunchaku) swings 1-16

Brown 3rd degree

White Crane system forms

  • Bai He Chuan Tsu (white crane circles its wings)

  • Bai He Chan Tsu (jabs its wings)

  • Bai He Chuan Chiao (circles its legs)

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  • San He Chuan (three method fist, also called iron man)

  • Ye Chan Pa Huang Tao (night battle 8 way broadsword)

Brown 2nd degree

Shaolin Bird system forms

  • Luo Tien (descend from heaven)

  • Chan Ie (spread the feathers)

  • Yin He (performing dove)

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  • Tie Cha Chuan (sai weapon)

  • Se Pa Kuan (four-eight staff)

Brown 1st degree

Tiger system background forms

  • Ching Kang Fu Hu Chuan (golden mountain (hero) catches the tiger fist)

  • Lian Wu Chang (five directional palm)

  • Chie Chuan (connecting fist)

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  • Hai Lung Chang (sea dragon cane)

  • Kwang Kung Tao (general kwan's sword-halberd)

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Black Belt 1st degree

(2 Years required to Complete this level)

Internal Arts

  • Yang Family Tai Chi Chuan (64)

  • Classical 8-section Pa Kua Chang

Open hand forms

  • Hei Hu Tao Shin (black tiger yanks the heart out)

  • Heu Hu Chuan Sen (black tiger turns the body)

  • Hei Hu Huan Sen (black tiger flips the body)

  • He Hu Shou Sang (black tiger wounded)

  • Foong Wang Han Chuei Chuan (mad insane drunkard's fist)

  • Tang Lang Tsu Dju (praying mantis enters the door)

Weapon forms

  • Chiang Su Lian Se (spear fighting techniques form)

  • Luo Chia Chiang (Luo family spear)

  • Mei Hua Chiang (plum flower spear)

  • Yang Chia Chiang (Yang family spear)

  • Chuei Tao (drunken broadsword)

  • Yen Tse Tian Shia Tao (swallow swoops down from heaven dagger)

  • Cheui Kai Pang (drunken beggar stick- "stick and bowl" form)

  • Se Mien Pa Huang Suang Tao Wu (four faces-eight directions double broadsword)

  • Tien Ta Suang Hu Tou Kuo (double tiger hook swords shake the heavens)

Black Belt 2nd - 3rd degree

(3 years required to complete this level)

  • Hu He Shuang Shing (tiger-crane duet)

  • Shing Yi 5 roads

  • Shing Yi 5 roads linked form

  • Shing Yi 12 animal forms

  • Shing Yi 2 man set

  • Se Mien Ba Huang Jian (table top sword)

  • Chi Shing Jian (seven star sword

  • Zhuan Yang Jian (skewer the sun sword)

  • Zui Jian (Drunken sword)

  • Yang Jia Tai Chi Jian (Tai Chi sword)

  • Shaolin BaiYen Tang Lang Chuan (white monkey mantis fist)

  • Pai Hou Pai Fu (White monkey praises buddha)

  • Spear verses Broadsword 2-man set

Black Belt 3rd - 4th degree

(4 years required to complete this level)

  • Ie Lu Hua Chien -1st Road of Hua Fist

  • Ar Lu Hua Chien -2nd Road of Hua Fist

  • San Lu Hua Chien -3rd Road of Hua Fist

  • Se Lu Hua Chien -4th Road of Hua Fist

  • Hua Chien Tue Ta Ti Ie Pu Hua Fist 2 Man Set#1

  • Hua Chien Tue Ta Ti Ar Pu Hua Fist 2 Man Set#2

  • Hua Chien -Modern Hua Fist

  • Chang Chien -Long Fist

  • Tai Tse Chien -Fist of the Grand Ultimate Mercy

  • Tang Lang Chien -Praying Mantis Fist

  • Pang Lung Pang -Entwine the Dragon

  • Ar Chi Tao Su -2nd Level Broadsword

  • Tie Pien Tsua Lung Wang Oo

    • Dance of the Dragon King (7 link whip)

  • Suang Tie Pa Chie Tao -Butterfly Knives

  • Yang Se Tai Chi Tao -Tai Chi Broadsword

  • Tai Chi Tao Tue Ta -Tai Chi Broadsword 2 man set

  • -- Iron Bone Training

  • -- Weight Vest Conditioning

Black Belt 4th - 5th degree

(5 years required to complete this level)

  • Ti Ie Chien Li Tie Kuai ( Iron Crutch Li)

  • Ti Ar Chien Siang Chung Li (Stomping Drunken Fist)

  • Ti San Chien Chao Kou Chiu (Acrobatic Immortal)

  • Ti Se Chien Lan Chai He (Flexible Immortal)

  • Ti Pa Chien He Shiang Ku (Female Immortal)

  • Chen Tai Chi Chuan -Chen Tai Chi New Generation 83 Posture

  • Pa Kua Pa Sing Chang -8 Animal Pa Kua Palm

  • Shaolin Wu Sing Chien -Shaolin 5 Animal Form

  • Zui Chiang -Drunken Spear of the Immortals

  • Chiu Chi Sen Pien -9 Link Supreme Whip

  • Suang Hu Chien -Twin Tiger Swords

  • Yin Yang Pi Sou Chien -Yin Yang Daggar (White Eyebrow system)

  • Li Kuei Suang -Li Kuei Double Hero Axes

  • San Chie Kuen -Three Section Staff

  • -- May Flower Post Training

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Shaolin-Do Internal Curriculum

 

White-Yellow Sash

Yang Tai Chi 24 form

Pa Kua Section 1

 

Yellow-Blue Sash

Tai Chi Jin (double edge sword)

Pa Kua Section 2

 

Blue-Green Sash

Yang Tai Chi 64 (1sthalf)

-to 3rdSingle Whip

Pa Kua Section 3-4

 

Green-3rdBrown Sash

Yang Tai chi 64 (2ndhalf)

Pa Kua Section 5-6

 

3rdBrown-2ndBrown Sash

Chen Tai Chi Fan

Buddha Fist

Pa Kua Sections 7-8

 

2ndBrown-1stBrown Sash

Chen Tai chi 83 form (1sthalf)

-to 3rdSingle Whip

Yin Dagger

 

1stBrown-1stBlack Sash

Chen Tai Chi 83 form (2ndhalf)

Yang Dagger

 

1stBlack-2ndBlack Sash

8 Animal Pa Kua

Tai Chi Broadsword

Broadsword 2-Man Set

 

2ndBlack-3rdBlack Sash

The Entire Hsing Ie Chuan

  • 5 Roads

  • Linkage

  • 12 Animals

  • Two-Man Set

    Pa Kua Spear

    Hua To's Five Animal Live 

    Hua To's Five Animal Dead

    Shien Tien Chi Training

 

3rdBlack-4thBlack Sash

Snake Pa Kua

Hsing Ie Entwine the Dragon Sword

Pa Kua Wu Tze Kun

 

4thBlack-5thBlack Sash

Dragon Pa Kua

Mulan Double Fan

Hsing Ie 6-Harmony Staff

Pa Kua Broadsword

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And 100's of extra forms and styles taught by Grandmaster throughout the years. Too many to list here!

Stay tuned for news about the next seminar.

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Jeremiah is a blast to work with and a g
My student Chris testing and performing.
My student Oliver with a huge side kick.
Whipping that bo staff. Photo by Bernard
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#balance is key to a good life. Photo by
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