You Tube Links 2
More fun links to follow of videos to watch on our YouTube page. Be sure to click LIKE and SUBSCRIBE!
Master Mike getting some air!
Do some kicks with us! Strengthen your legs and balance, while learning self defense techniques.
Josh practices his straight punch on the impact bag. You learn resistance, distance, balance, power, and the dynamics of movement. All at once!
The Tai Chi class working on getting LOW!
Sparring in class is a great way to work on the applications from the forms. Then you can use kung fu in real life situations. It looks like a game, but it's really a tool. And it will sharpen your kung fu, the more you practice.